Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.
Last Updated: 22.06.2025 00:36
All together 1550kcal
nutritions of the sandwich:
150g raw jasmine rice - 520 kcal
Ipsam commodi repudiandae aliquid.
Thats about 1200kcals
Thats about 1508 kcals
1 clear whey zero isolate at 8pm and 200g of chicken breast ham with 1 paprika, 1 hot pepper and 1 leek.
1 cup natural yoghurt with spices - 100kcal
paprika: 30kcal (6,1,0)
564kcal
What is something you'd rate 10/10?
When I play beat saber I usually drink one more clear whey: +89kcal
On the weekends when I cook myself:
clear whey: 89kcal (0,20,0)
Why has my ex moved on so fast after years of being together with me?
In the last 14 days my weight fluctuated between 160.8 and 161.5 kgs.
10ml sunflower oil (measured with syringe) - 88kcal
-2 prepackaged rib sandwiches, one at 10am and another at 5–6pm
I dont really snack, I stopped feeling normal hunger 2 weeks ago and I dont really enjoy food anymore, I just eat when I remind myself to eat or when i feel a little nauseous (probably from too much stomach acid because I used to eat like every hour before).
28g protein
I eat the above in 2 portions.
Can I know a love story of a medical student?
I weigh myself everyday. One day I’m 161, next day 160.8, 3rd 161.3 and so on, not really getting out of the 160–161 zone.
57g carb
leek: 54kcal (13,1,0)
My usual daily goto are:
hot pepper: 8kcal
500g raw chicken breast - 600 kcal
24g fat
Except the one zero sugar monster I drink in the morning, I dink ice water all day, I dont drink beverages.
200g frozen mixed vegetables - 200 kcal
Jonathan Anderson has been appointed sole creative director of Dior - Vogue Business
200g chicken ham: 236kcal (2,30,12)